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Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html Well done! You made it through the 31 days!!! Hopefully you’ve had fun, learned a lot and raised your vibration tremendously. You can review and pick your favourite processes and do them daily, you can work through all of them again in February or just pick one and do it as often as you can. If you can do some daily techniques then I really recommend it. I’ve given you a huge variety of things to work through so hopefully at least one has hit the spot. Just keep going, keep being conscious and watch how life changes for you! Love you lots, Nick Xxx NAME OF PROCESS: My Most Perfect Life WHAT: This is a nice exercise to wrap it all up. Here, you write about your ideal life. You can write it in the past, present or future tense- whatever works best for you. Keep it fun, focused on what you do want and go as big or as small as you’d like. Enjoy it and feel those good feelings flow through you as you see your ideal life. As usual, I suggest the four areas (abundance/money, relationships, career, health) but you can do whatever resonates with you most. EXAMPLE: Money- I am a billionaire and I get to enjoy the most luxurious things this planet has to offer. I invest, save and donate in equal measure to things which are closest to my heart. I see the world in first class and appreciate all the good that surrounds me. Career- I am involved in so many wonderful projects, I get to express myself creatively, I connect with so many fantastic people, changing lives and having so much fun in the process. I get to travel first class and am treated with love and respect by everyone I meet. Health- I am healthy, I feel energized and vibrant. I sleep incredibly well and feel refreshed and powerful. I eat delicious, nutritious foods and my body processes them with ease and grace. I love to dance often and exercise well. I have the most gorgeous, clear skin and feel confident about my body. Relationships- my family and friends love me and I love them. I am so blessed to be surrounded with good, loving, supportive people. I have a partner who I love and who loves me so much, we have the best time together. Most importantly, I love myself first and foremost. All is well in my world. I breathe easy and relax. WHY: You are putting your energy on what you do want in life. As you set the thoughts, feelings and energy in motion, so you will draw to you more things which are a match to this. Also, it’s a fun exercise to do and gets you thinking about what you would like from life. You are the creator of your own reality! All is well!!! Happy life-ing!!! Lots of love, Nick Xxx EStore: http://www.nickfon.com/store/c1/Featured_Products.html EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/ Coaching: http://www.eyle-nl.com/store/c1/Featured_Products.html_ Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/ Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/ Twitter: https://twitter.com/EYLE_london Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/
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Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html NAME OF PROCESS: Your One Step Towards It WHAT: This process is to help you get on the ladder to bring you closer to a goal. Make a list of the things you’d like to achieve and then simply write your first, easy step towards it. That’s all you need to do, take the smallest step in the direction of it. EXAMPLE: Find a new satisfying job – browse jobs online. Eat healthier – buy and eat one green vegetable Find a partner – visualize for 1 minute what my dream date would be like Win the lottery – buy a ticket! (Fun!) Be kinder to my workmates – thank one person for one thing at work today WHY: Sometimes we have all these dreams and goals but either we’re scared or just don’t know how to get there. This process is to help you take a little baby step towards what you are wanting. And hopefully, as you do it, you’ll want to do more. It’s to help move past the procrastination- sometimes we make such a big deal of things in our minds that we just are put off it altogether, so we don’t bother at all. This just helps make things more real if you are finding it difficult to get started towards something you’d like. Keep the first step easy and do able, this way you’re more likely to carry it forward. Just say to yourself ‘I’ll just do this thing and that’s it. If I do more great, if not then that’s fine to.’ Keep encouraging yourself and have fun! All is well!!! Happy step-ing!!! Lots of love, Nick Xxx EStore: http://www.nickfon.com/store/c1/Featured_Products.html EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/ Coaching: http://www.eyle-nl.com/store/c1/Featured_Products.html_ Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/ Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/ Twitter: https://twitter.com/EYLE_london Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/ Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html NAME OF PROCESS: Rampage Of Appreciation WHAT: This is a stream of consciousness of positivity, love and appreciation- the highest of vibrational frequencies. You can write this about a particular area you’d like to work on, or you can do this generally about your life and surroundings. Starting your sentences with the phrase ‘I love’ is a great way to run with this exercise. It should build in energy, so by the end of it, you’ll feel buzzing. You can write a new one daily, or just repeatedly read one you’ve written. EXAMPLE: I am so blessed to live the life I have. I am surrounded by so much wellbeing. I love my flat, I love my family, I love my job, I love the water and electricity which helps me live an easier life. I love the wonderful technology that assists me in accessing all I need at my fingertips, I love my body, I love my skin, I love the amazing foods I get to eat, I love my ability to perceive this time space reality, I love knowing what I know and realizing I am the creator of my own experience. I love my life and most of all I love me!!! WHY: This is a really great process to rev up your energy and sustain it in the highest frequency. To spend a continuous period in pure appreciation and love is the best thing you can do to improve your point of attraction and draw more goodness to you. A powerful way to raise your energy and get you living a more positive life. You do have to be feeling quite high on the emotional guidance scale so if you’re in depression or anger you might not find it very easy to do. All is well!!! Happy rampage-ing!!! Lots of love, Nick Xxx EStore: http://www.nickfon.com/store/c1/Featured_Products.html EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/ Coaching: http://www.eyle-nl.com/store/c1/Featured_Products.html_ Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/ Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/ Twitter: https://twitter.com/EYLE_london Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/ Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html NAME OF PROCESS: A Day Of Self Care WHAT: Taking some time to take care of yourself. Whether it’s today, tomorrow or even in a few weeks, diarise some time where you will take care of your mind, body or spirit by doing something which feels good to you. This could be having a nice meal on your own, a long bath, watching a movie, going on a holiday, dancing around the house to your favourite songs, attending a new group or anything that feeds your well being that you might not normally have the time to do. Try to make it a day but obviously any time for self care is better than nothing! EXAMPLE: Next Sat 6-10pm- I’ll give the kids to my partner or hire a babysitter for the evening and I will go to my favourite patisserie, order a nice piece of cake and coffee, bring along my ipad and maybe read a few chapters of my favourite spiritual book and then I will buy a ticket to the theatre and have a wonderful relaxing, fun time with myself. WHY: It’s vitally important to carve out some time as regularly as you can to take care of yourself. The more well, abundant, happy you are, the more you can offer to those around you. You are your most important resource. When you’re able to put yourself first and make sure your wellbeing is at its maximum, then you’ll be truly able to assist anyone in anyway. All is well!!! Happy care-ing!!! Lots of love, Nick Xxx EStore: http://www.nickfon.com/store/c1/Featured_Products.html EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/ Coaching: http://www.eyle-nl.com/store/c1/Featured_Products.html_ Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/ Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/ Twitter: https://twitter.com/EYLE_london Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/ Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html NAME OF PROCESS: WWW (What Do I Want, Why Do I Want It, What Do I Have That Matches It) WHAT: This is a great process to help hit as many points around a desire as possible. Pick one thing you wish to improve your vibration on and then work through the questions- give at least one answer to each. ‘What do I want?’ ‘Why do I want it?’ and ‘What do I have in my life that matches it?’ EXAMPLE: Increase the money I earn. What do I want? I want to increase the money I receive at work and my career in general. Why do I want it? I want it because I believe I am worth it. I’d like to have more disposable income. I wish to feel good about abundance. I would like to increase my consciousness. I am ever expanding and worthy of it. I am a truly great employee and creator. I would like to receive more and more in my life. What do I have that matches it? I currently earn a great salary, I really do have much abundance, I can travel, I am well looked after. I have a roof over my head, food to eat, clothes to wear. I am appreciated and loved in my job and career. I have a lot of money to support me now. I can feel free and abundant now. I have so much in my life and abundance in all forms. WHY: This is a wonderful, deeper process to help raise your vibration on whatever subject you choose to work on. The ‘What do you want?’ identifies your desire, plain and clear- it focuses you. The ‘Why do you want it?’ softens the desire- by focusing on what you want and why you want it, it eases up the vibration around the subject. By knowing the why you can get to the essence of what you want and then it can open up your consciousness. The ‘What do you have that matches it?’ helps you appreciate the now, what you have in your life that contains the essence of what you want. Yes, you may not have the million pounds but you have a good amount to live on a day to day basis or you have an abundance of oxygen, which is unlimited. This assists you in loving your now and as you do that, you’ll draw more goodness in your life and the vibration around your desire will soften. All is well!!! Happy WWW-ing!!! Lots of love, Nick Xxx EStore: http://www.nickfon.com/store/c1/Featured_Products.html EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/ Coaching: http://www.eyle-nl.com/store/c1/Featured_Products.html_ Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/ Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/ Twitter: https://twitter.com/EYLE_london Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/ Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html NAME OF PROCESS: List Your Priority 2018 Goals WHAT: Simply list your goals for 2018. You can do a priority list- those which are most important. You can keep it in plain view or fold it away and revisit it later in your life. It may help to write them up the main headings of: Abundance/Money, Job, Health, Relationships. You can make them ‘realistic’ or go big! EXAMPLE: Relationships: Go on 5 dates and meet my soulmate, improve my relationship with my parents, feel better about my boss, be a bit more social, attend a monthly meetup group. Health: Reduce the amount of my sugar in my diet. Eat more greens, take a cooking course. Increase the amount of steamed foods I eat. Appreciate my body. Do more walking. Stretch more at work. Abundance: Increase my income x2. Win the lottery. Appreciate the money in my bank. Save more. Invest in more shares. Treat myself more. Give more to charity. Read my rampage for money daily. Job: Appreciate my job. Work smarter. Affirm: ‘The less I do, the more I achieve.’ Spend more time doing more things I enjoy. Start my new business. Teach around the world. WHY: Making a list of things you want to achieve can really help focus you. It doesn’t have to be something you address every day, but is so great to set the intention into motion, vibrationally, consciously and physically. See what happens. This is a great technique to do each year. All is well!!! Happy list-ing!!! Lots of love, Nick Xxx EStore: http://www.nickfon.com/store/c1/Featured_Products.html EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/ Coaching: http://www.eyle-nl.com/store/c1/Featured_Products.html_ Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/ Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/ Twitter: https://twitter.com/EYLE_london Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/ Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html NAME OF PROCESS: What’s In My Vortex WHAT: Ever since you took your first breath in this physical body you have been sending out vibrational requests for what you want in life- the contrast. Through your life- every time you’ve been broke, broken up with, rejected, seen those fancy shoes that you’ve not been able to afford- you’ve added to your escrow or Vortex- the vibrational holding place for all your desires. So with this exercise the idea is to briefly review your life and note what’s in your Vortex- go big on this, your Vortex is huge- enough for 20-30 lifetimes, so it’s not millions, it’s probably billions! Write at least 5 things you know/believe to be in your Vortex from the contrast you’ve lived. EXAMPLE: In my Vortex: £100 billion, my most perfect soulmate, 4 children, I am a worldwide successful pop star, one of the best dancers on the planet. International businesses round the planet. My own private jet. A loving family etc… WHY: You’ve lived through so much and the worse it’s been in your life, the bigger and brighter it is on the other side. It is worth doing a review of your life and claiming your greatness, your experience and all that is due to you. What’s in your Vortex is yours and yours alone! It is time to claim it! All is well!!! Happy Vortex-ing!!! Lots of love, Nick Xxx EStore: http://www.nickfon.com/store/c1/Featured_Products.html EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/ Coaching: http://www.eyle-nl.com/store/c1/Featured_Products.html_ Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/ Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/ Twitter: https://twitter.com/EYLE_london Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/ Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html NAME OF PROCESS: Keep Or Change One Belief WHAT: Pick a subject that you wish to work on, or just list at least one belief that you hold about anything. Once you’ve done this, review and ask yourself ‘Do I like this belief, does it serve me, would I like this belief to create my life?’ If the predominant reponse is ‘No, this isn’t a good feeling belief’ then rewrite it. Writing the opposite/pivoting is usually quite good if you’re struggling to generate your own. EXAMPLE: Money: - Money doesn’t grow on trees (not good feeling). Updated: Abundance is easy to access. - I always have great amounts money (yes, good feeling). - I could never afford that (not good feeling). Updated: I can afford whatever I desire. - Insurance companies are crooks (defo not good feeling). Updated: There are a number of great companies out there and I easily draw them to me. - I can take care of myself financially (yes, good feeling). 1 minute – pick an easy belief to analyse 5 minutes – make a list of beliefs and see if you want to keep or change them 15 minutes – pick some negative deep rooted beliefs and search and note down evidence that it’s possible to believe something more positive WHY: Your beliefs create your life. What you believe you will live, so it is important to know what is rolling around your head! The first step is to identify what you are thinking and believing, if you like the script in your brain, great, keep it going. If not, then change it. Keep repeating your new selected beliefs, affirming it and plant the seeds of well being in your consciousness. All is well!!! Happy belief-ing!!! Lots of love, Nick Xxx Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html NAME OF PROCESS: Shopping List Of Qualities WHAT: Pick something you’d like and then like a bullet point shopping list, write the list of at least 5 qualities you’d like it to have in that desire. Keep it short, fun and good feeling and be sure to list the things you do want and not what you don’t want. EXAMPLE: My ideal flat- 1 bedroom. A large 4x hob kitchen. A large bathroom. A feeling of spaciousness. Expensive, well made fixtures and appliances. 1 minute – pick a few qualities you’d like in something 5 minutes – make a detailed list of qualities of what you’d like 15 minutes – write, draw, feel, think in great detail what you’d like in one or more of your desires WHY: This can be a nice, quick process focusing on what you’d like to attract. You can keep this list and stick it in somewhere in plain sight or you can fold it up and put it away and revisit it in a few months or years time. It’s placing your energy on what you’d like to create and is very powerful in attracting what you’d like into your life. All is well!!! Happy list-ing!!! Lots of love, Nick Xxx EStore: http://www.nickfon.com/store/c1/Featured_Products.html EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/ Coaching: http://www.eyle-nl.com/store/c1/Featured_Products.html_ Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/ Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/ Twitter: https://twitter.com/EYLE_london Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/ Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html NAME OF PROCESS: Self Appreciation WHAT: Write at least 5 things you love about yourself. Loving yourself is one of the most important things you can reach for, so the more you do this, the more in alignment you’ll be with your Source. You could also list your achievements if that’s easier. EXAMPLE: I love and appreciate my intelligence. I like how thoughtful I am. I am generous. I am a great parent. I am a powerful creator. I am determined. 1 minute – pick a few things you like about yourself 5 minutes – write a page of appreciate for self 15 minutes – visualize, feel, think, write about all your amazing qualities WHY: When you are loving anything you are at your highest frequency. If you can love yourself, this is the best thing you can do for your well being. Louise Hay used to get people to work on their relationships, their money, their job but she found that if she could just get themselves to love themselves, the issues just sorted themselves out. You are doing your best in this life and it’s important to recognize this. All is well!!! Happy self-ing!!! Lots of love, Nick Xxx EStore: http://www.nickfon.com/store/c1/Featured_Products.html EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/ Coaching: http://www.eyle-nl.com/store/c1/Featured_Products.html_ Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/ Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/ Twitter: https://twitter.com/EYLE_london Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/ |
EYLE-NL BlogHere are some of our reflections upon life! Enjoy, lots of love, the EYLE-NL team!!! Xxx Archives
January 2019
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