DAY 06 Diarising in the past
Welcome to the 31 day processes course- one blog for each day of January. I’ve tried to make them quick and snappy so you can do them in 1-5 minutes! Obviously, please feel free to spend more time but even if you only spend 60 seconds being positively focused each day, it’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html
NAME OF PROCESS: Diarising in the past
WHAT: This is a written process. You are writing about an event that has happened- remembering, activating and reliving the vibration of this. Do your best to generate the feelings of it, how good did it feel? Write it like a diary entry.
EXAMPLE: 14th February 2010 – I had the most romantic dinner with my partner. They collected me in a luxury chauffeur, they offered me chocolates and flowers, we had the most delicious dinner at The Ritz and stayed the night at the Shangri La in The Shard. The staff were so kind and friendly etc…
WHY: For some people, it’s hard to work in the future, to believe in what hasn’t happened. So reaching back into your memory banks and re experiencing something you have lived raises your vibration. It should feel good and as you feel that deliciousness you’ll be attracting more things which match this.
All is well!!!
Lots of love, Nick Xxx
EYLE-NL Group Link: http://www.meetup.com/EYLE-NL/
Kristina's Coaching Group: http://www.meetup.com/London-Life-Coaching-and-Self-Empowerment-Meetup/
Nick's Law Of Attraction Group: http://www.meetup.com/Abraham-Nicks/
Here are some of our reflections upon life! Enjoy, lots of love, the EYLE-NL team!!! Xxx