Don't do it!!! Don't get caught up with the illness conversation!!! Xxx

I was at work the other day and there seems to have been a little buggy going round, a flu type thing. A workmate was speaking to another workmate about how they had just gotten over it. Then they spent the next while sharing illness stories about themselves, friends, family and so off.

It was innocent enough but I had to catch myself as I was going to join in and share my stories of woe and ill. And so it just spiralled into quite a long chat about sickness (and not the good kind!).

It's really easy to get caught up in what everyone around you is talking about, but just be mindful of if its good feeling or not. Louise Hay asks 'Do I want this thought to create my life?'

A key component of all of this is to be aware, first and foremost! Without this vital ingredient you're shooting blindly. Know where you are and try to feel better is really the key.

Be alert to what you're thinking and saying. When others around you start to dip into negativity just mentally withdraw, or think to yourself 'That may be true for you but that sure is not true for me!'

We want you to be creators by deliberateness not by defaultedness!

All is well!!!

Happy converse-ing!!!

Lots of love, Nick Xxx

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