Really keep in check your complaining and what you say!!! Xxx

I was with some friends the other night and we were doing a bit of complaining. I knew I shouldn't have joined in but I couldn't help it ha! I did have a bit of a feeling in my gut (and it wasn't the copious amounts of crisps I like to eat ha!).

It was only a matter of hours later that I had a whack of contrast. Well blow me down! Can't say I didn't see it coming nor that I didn't create it.

But as Abe say, it's the emotional manifestation first, then the physical one that happens. And I could've/should've stopped it earlier but hey, we is only human! Anyhoo, it was defo a lesson to stop complaining and catch that train of negative momentum. Hard lesson but one we must learn.

It's so important to catch things early before it gets ahead- it certainly saves a lot of the clean up after. Be conscious of your emotions and what they're telling you! They are your guidance after all. Cut the negative flow and channel it into positivity.

All is well!!!

Happy check-ing!!!

Lots of love, Nick Xxx

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